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Delhi, Delhi, 110018

Business hours

3D THE GYM

Monday
6am-12pm; 4pm-10:30pm
Tuesday
6am-12pm; 4pm-10:30pm
Wednesday
6am-12pm; 4pm-10:30pm
Thursday
6am-12pm; 4pm-10:30pm
Friday
6am-12pm; 4pm-10:30pm
Saturday
6am-12pm; 4pm-10:30pm
Sunday
Not provided

You can contact us anytime during the day with your query.

9212592421

Curious about boxing but not sure where to start? At 3D the gym in Shyam Nagar, Delhi, we make bo…

Curious about boxing but not sure where to start? At 3D the gym in Shyam Nagar, Delhi, we make boxing simple, safe, and fun for beginners. If you’ve been searching for a gym near me, a gym in Tilak Nagar, or a gym in Vishnu Garden, our expert trainers help you learn proper stance, guard, jabs, crosses, hooks, and footwork while improving overall fitness.

  • ️ Step-by-step boxing basics: Learn correct posture, breathing, and punch technique to avoid injuries and build confidence from day one.
  • ️ Strength training and weight training near me: Combine boxing with targeted strength workouts to tone muscles and boost power.
  • ️ Cardio training near me: High-energy boxing drills that torch calories, improve stamina, and support healthy weight loss.
  • ️ Supportive local environment: Unlike crowded fitness clubs near me, we keep batches focused so coaches can correct every move.
  • ️ More than just boxing: Access our full fitness center near me with functional training, stretching, and recovery guidance.
  • ️ Fun alternatives like zumba classes near me: Mix your boxing sessions with dance-based workouts to stay motivated.

Ready to throw your first punch the right way? Visit 3D the gym in Shyam Nagar, Delhi today and start your boxing journey with experts who care about your progress.

Curious about boxing but not sure where to start? At 3D the gym in Shyam Nagar, Delhi, we make bo…