Skip to content
Delhi, Delhi, 110018

Business hours

3D THE GYM

Monday
6am-12pm; 4pm-10:30pm
Tuesday
6am-12pm; 4pm-10:30pm
Wednesday
6am-12pm; 4pm-10:30pm
Thursday
6am-12pm; 4pm-10:30pm
Friday
6am-12pm; 4pm-10:30pm
Saturday
6am-12pm; 4pm-10:30pm
Sunday
Not provided

You can contact us anytime during the day with your query.

9212592421

New to boxing and not sure where to start? At 3D the gym in Shyam Nagar, Delhi, we make boxing si…

New to boxing and not sure where to start? At 3D the gym in Shyam Nagar, Delhi, we make boxing simple, safe, and effective for beginners. Along with professional boxing coaching, our team also guides you with strength training, cardio workouts, and structured routines you’d expect from a top fitness center near me.

Our members love that they get the best of both worlds: a friendly local gym near me feel with coaching quality you won’t easily find at any regular gym in Tilak Nagar or gym in Vishnu Garden. Whether you’re exploring cardio training near me, searching for weight training near me, or even balancing boxing with yoga classes near me or zumba classes near me, we help you build a complete fitness routine that fits your lifestyle.

  • ️ Step-by-step boxing basics for total beginners
  • ️ Focus on correct stance, guard, and footwork to avoid injuries
  • ️ Pad work and bag drills to build speed, power, and coordination
  • ️ Strength and weight training plans tailored to boxing goals
  • ️ Supportive, non-intimidating environment compared to big fitness clubs near me
  • ️ Flexible timings to suit students, professionals, and homemakers

Start your boxing journey with expert guidance at 3D the gym, Shyam Nagar, Delhi – visit us today or call to book your first beginner-friendly session!

New to boxing and not sure where to start? At 3D the gym in Shyam Nagar, Delhi, we make boxing si…